April 27, 2009 (Morning)
Exercise Type: Run
Weather: hot!
Comments:
wasn't sure if I was going to run or not but then I ran into Kristen and decided to. Around the lake with Leann, Kristen and Abby. went faster than i have in a while, but it felt good. I'm kinda out of shape...
oh, and then I went and played soccer for an hour and a half (not to mention the steeplechase water jump...) and it was lotsa fun. kinda made my legs hurt but oh well...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 42:30 | 7:43 / Mile | Asics Trainers |