View Workout (Vince Lawton)
Yeah
August 12, 2012 (Night)
Exercise Type: Run
Weather: High 70's
Comments:
Been lazy lately, havent been running well or anything. Fuck it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.13 Miles | 41:40 | 8:07 / Mile | Fartlek | Asics Gel Nimbus 12 (Green Pair 2) |