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Silky Smooth Skin

August 12, 2012 (Afternoon)

Exercise Type: Run

Weather: 80 Partly Cloudy

Comments:
Castalia Quarry-

After soaking my foot in Epsom salt religiously for the last four days in the hopes my blister would go away, my blister was finally feeling better. But, apparently it also makes your skin softer so the bottom of my foot was smooth and soft instead of hard and calloused like a distance runner's should. It hurt and I had stomach issues, so I sort of cut my losses after eight miles and called it a day. I'm just trying to weather the storm and deal with the foot problems faster than I create new ones. It's an ongoing battle.

Distance Duration Pace Interval Type Shoes
8.0 Miles   New Balance 411