View Workout (Andy O'Neill)
(Untitled)
April 29, 2009 (Morning)
Exercise Type: Run
Comments:
This is a new run. It has some nice hills. I missed a couple of my planned turns though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.81 Miles | 38:00 | 9:58 / Mile | Asics GEL 1130 |