View Workout (Holly Jimenez)
(Untitled)
August 14, 2012 (Morning)
Exercise Type: Run
Comments:
3 miles on the Greenway with a 20 second pickup every four minutes. I felt like I was going ok, but I was really slow for the first mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.05 Miles | 25:46 | 8:26 / Mile | Training |