View Workout (Sarah Deibner)
200 Floaters
August 16, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 26:49 | |||
| 1.3 Miles | Warmup | Wave Inspire 7 #4 | ||
| 3.79 Miles | 26:49 | 7:04 / Mile | Wave Inspire 7 #4 | |
| 1.21 Miles | Cooldown | Wave Inspire 7 #4 |