View Workout (Suzanne Anderson)
Easy
April 30, 2009 (Afternoon)
Exercise Type: Run
Weather: Rain and Wind
Comments:
Ran with the girls after school. It was rainy and the wind was blowing pretty hard. On the way back, the rain actually hurt hitting your face.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 23:50 | 7:19 / Mile | Easy | Asics Nimbus Gel 9 - Brown |