May 1, 2009 (Morning)
Exercise Type: Run
Weather: Cool, Light Sprinkles
Comments:
Felt really lethargic from run yesterday... Work on keeping the knees up!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.1 Miles | 50:14 | 7:04 / Mile | Easy | Asics DS 12 |