View Workout (Courtney Luensman)
Welcome to your new life in a National Park.
August 18, 2012 (Morning)
Exercise Type: Run
Weather: About 70. Perfect in the shade, a little warm in the sun.
Comments:
Decided I should start running. It felt great, except for the part where I'm out of shape for running. That's ok, it won't take long to get back. I can't really tell on the map exactly where I turned around, but I started from home and went north on Riverview until I hit 15 min. Went back a little slower, but oh well. Also, haven't logged anything that I ran at camp, so it looks like I haven't run in months, but that's not true. It's just been a couple weeks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 30:57 | 8:21 / Mile | Kayano 18 |