View Workout (Karen Hancock)
(Untitled)
April 30, 2009 (Night)
Exercise Type: Run
Weather: Clear coolish
Comments:
10 kms went out on about 450 cals good bit tired, okay run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 1:10:00 | 7:00 / Kilometer |