View Workout (Tim Hall)
Long easy run
August 12, 2012 (Morning)
Exercise Type: Run
Comments:
Didn't feel like I was overdoing it. legs were a lil tired. Nice sunset to run through today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:57 | 7:19 / Mile | Saucony Proride 4 |