August 17, 2012 (Morning)
Exercise Type: Run
Comments:
Ran Abraham Hollow and went about 15 total I would guesstimate. Felt ok, not wonderful. Sore throat when I woke up. At the end it just wittled down to me Little Joe and CKells.
Weather was rainy but nice and cool. No essentials.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15.0 Miles | Long | Gel Nimbus 13 blue |