View Workout (Michael Ruggiero)
Reggie Jackson
August 20, 2012 (Morning)
Exercise Type: Run
Weather: a little humid 80
Comments:
started off real sluggish but once i knocked the rust off I ran great
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.41 Miles | 37:42 | 8:32 / Mile | Cool Ranch |