View Workout (Adam Snow)
Easy Run
August 21, 2012 (Afternoon)
Exercise Type: Run
Weather: nice day
Comments:
with GMacD, RR, and AB on the regular route.
I kinda feel sad today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.8 Kilometers | 1:10:10 | 4:26 / Kilometer | Easy |