View Workout (Jimmy Boston)
easy 8
August 21, 2012 (Afternoon)
Exercise Type: Run
Weather: cool, warm, sunny, cloudy
Comments:
Took a super easy 8 on OLT. Felt better after taking yesterday off. Left leg still a bit swollll' and sore down near my achilles so I took it easy and it didn't really bother me. Stretched and iced at home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |