View Workout (Betsy Sween)
Getting serious now...
May 3, 2009 (Morning)
Exercise Type: Run
Weather: windy
Comments:
Today was better. Trouble with the knee....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 48:00 | 9:36 / Mile | Nike Zoom Structure Triax+ 12 |