View Workout (Andy )
I feel like a banana...slug
May 3, 2009 (Morning)
Exercise Type: Run
Comments:
Spent the last four days 1: not running and 2: eating far to much fancy food at a friends wedding. Today's run felt awful, but it was worth it :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:20:00 | 11:25 / Mile | Easy | New Balance 893 |