View Workout (Sam Rushforth Taggart)
Wilder Field
August 24, 2012 (Morning)
Exercise Type: Run
Comments:
Felt good, ran easy. Air quality still isn't great, I was coughing a lot. Picked it up last mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.28 Miles | 58:12 | 7:59 / Mile | Easy | Lunaracer 2 (Green) #1 |