View Workout (Joe Heebner)
Warm
August 24, 2012 (Morning)
Exercise Type: Run
Weather: Like it says on the label
Comments:
Ran to Forest Hills, cut short to head back to Veale.
Eagle x 22
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Miles | Easy | Ghost 4 Red/Gray |