View Workout (Jimmy Boston)
easy 9
August 24, 2012 (Afternoon)
Exercise Type: Run
Weather: warm, muggy, breezy
Comments:
Easy 9 on the OLT from the Biergarden. Got out of work early and changed and jumped out of the car. Felt pretty good but took it easy, especially on the way back. Good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |