View Workout (Simon Lester)
Cheyenne and Cornhusker
August 21, 2012 (Morning)
Exercise Type: Run
Weather: 61 degrees
Comments:
Ran alone, felt tired at first.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.1 Miles | 56:41 | 11:06 / Mile | 132 | 145 | Training |