View Workout (Simon Lester)
Cheyenne and Cornhusker
August 23, 2012 (Morning)
Exercise Type: Walk
Weather: 73 degrees
Comments:
Was too worn out and tired to run.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.11 Miles | 1:36:40 | 18:55 / Mile | 84 | 105 | Easy |