View Workout (Mike Schellen)
Hall-Johnson to Glade
August 29, 2012 (Morning)
Exercise Type: Run
Weather: Partly cloudy, breeze, very humid, 72
Comments:
Avg pace 10:05; Best pace 7:52; Avg HR 143; Calories 517
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:00:29 | 10:04 / Mile | Training | Brooks Adrenaline 12 (yellow) |