View Workout (Joe Heebner)
Morning and Sore
August 30, 2012 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
Ran to Forest Hills with Corey, Kristen, Erica and Sina. Not less sore now, but not more tired either. Good run, cut it right when we got back to veale so I could grab breakfast before class.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.65 Miles | Recovery | Ghost 4 Blue/Green |