View Workout (Ethan Teare)
East Blvd - Glenille Loop
August 30, 2012 (Afternoon)
Exercise Type: Run
Comments:
Ran down from my apt. and then a 9.33 mile loop with mercer. Good run. 5 striders on the field and then hurdles, hips, abs 300, 75 push ups, stretch, roll, swimming, and ice bath. YE ah
Feeling tired but better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.68 Miles | 0:00 | |||
| 10.33 Miles | Cruise | Gel Nimbus 13 blue | ||
| 0.35 Miles | Speed | Gel Nimbus 13 blue |