View Workout (Karla Schrader)
(Untitled)
August 30, 2012 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.09 Miles | 44:00 | |||
| 3.79 Miles | 39:00 | 10:17 / Mile | Interval | Merrell Pace Glove - Green |
| 0.3 Miles | 5:00 | 16:40 / Mile | Cooldown | Merrell Pace Glove - Green |