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Why was it so tough today?

May 6, 2009 (Morning)

Exercise Type: Run

Weather: Hot and humid.

Comments:
Blimey! A tough one today. Maybe it's because of the 5 miles I did on Sunday, maybe it's the weather, maybe it's because I didn't sleep well for the last 2 nights or maybe it's because I ran the first 0.8 miles way too fast. Maybe it was all of those things! All I know is that it was a difficult run today, although it did pick up in the 18th minute, and towards the end it was like I was just getting into it!