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August 28, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 35:30
1.6 Miles 12:00 7:30 / Mile Warmup  
1.0 Miles 6:00 6:00 / Mile Hills  
1.0 Miles 6:00 6:00 / Mile Cruise  
1.4 Miles 11:30 8:12 / Mile Cooldown  

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