View Workout (Ethan Teare)
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Bike Workout NRV
May 5, 2009 (Morning)
Exercise Type: Bike
Comments:
wonderful cross-training early in NRV. + lifting at veale later.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
40:00 |
|
|
Asics - Gel Nimbus (Flame)
|