May 6, 2009 (Night)
Exercise Type: Run
Weather: 4pm, raining, 60 degrees
Comments:
legs were tired at first. run felt good as muscles warmed up.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.24 Miles | 59:01 | 11:15 / Mile | Cruise | Saucony Grid 7 |