View Workout (Andrew McGregor)
(Untitled)
September 3, 2012 (Night)
Exercise Type: Run
Comments:
just got bored during the first interval.
the second was better.
Felt kind of slow/tired.
Really hot/humid in the gym
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:02 | |||
| 3.0 Miles | 24:07 | 8:02 / Mile | ||
| 2.0 Miles | 15:55 | 7:57 / Mile |