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Shorter

September 4, 2012 (Morning)

Exercise Type: Run

Comments:
Jogged early with Drew again. Only 9 today. Decided that was enough for the day. Strides felt good. Much better than yesterday. I think on a normal Tuesday I may be able to get everything in before class at 1. Today we had to lift though so I had to do that after the field trip. There was a fire drill while I was swimming which sucked so I had to get out and start again later. And the ice bath wasn't filled. I'll have to get a couple of those in somewhere else. Otherwise quality day.
Strides, hurdles, Static 2, Spartan 4, roll, hips, L7, Lift, swim (stroke and kick)