View Workout (Nathan Mercer)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

September 1, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.73 Miles 20:50:30
2.0 Miles Warmup  
6.0 Kilometers 20:50:30 5:35:24 / Mile Race  
2.0 Miles Cooldown  

Share on Facebook | Public Link