View Workout (Sean Pratt)
Rusholme
May 6, 2009 (Afternoon)
Exercise Type: Run
Weather: Very nice. Not too sunny or humid
Comments:
Very easy. Only used watch to switch from Lap1 to Lap2 on the turn around. Got to that Rushmore street. Best run yet but the pace was admittedly slow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.9 Kilometers | 14:49 | 5:06 / Kilometer | Training | Adidas Hurricane |