View Workout (Chris Corbett)
Keswick
September 6, 2012 (Morning)
Exercise Type: Run
Comments:
Passed on the hill sprints, went longer. peroneal tendons feeling much better
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.2 Miles | 1:14:06 | 7:15 / Mile |