View Workout (Patrick Meyers)
(Untitled)
September 7, 2012 (Morning)
Exercise Type: Run
Comments:
slow 6. maybe more later? it's so much easier to double when i run in the morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:00 | 7:40 / Mile | Inspire 2 |