View Workout (Tim Hall)
(Untitled)
September 5, 2012 (Afternoon)
Exercise Type: Run
Weather: Inside
Comments:
Ran an easy jog inside north. Hip flexor hurt afterward.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles | 20:41 | 7:31 / Mile | Saucony Proride 5 |