View Workout (Alan Perry)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

September 8, 2012 (Morning)

Exercise Type: Run

Comments:
Race at Toro Park 6:05, 6:49, 6:01

Distance Duration Pace Interval Type Shoes
4.5 Miles 18:55
1.5 Miles Warmup  
3.0 Miles 18:55 6:18 / Mile    

Share on Facebook | Public Link