View Workout (Corey Williams)
just a little bit
September 7, 2012 (Morning)
Exercise Type: Run
Comments:
night run before calvin. it was nice out but i just felt off. had a nice little team meeting after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:39 | 7:49 / Mile |