View Workout (Ethan Teare)
Easy Cruise; Beautiful Day; So Much ENERGY...Somehow...
September 9, 2012 (Morning)
Exercise Type: Run
Comments:
Ran this in 3 parts while waiting for CKells to return from getting some Jesus. Ran the first 5 alone and then joined up with David, Chris, and Joe. Felt pretty energetic at the beginning, probably from my caffeine this morning, but then halfway through I came back down to earth feeling real tired.
Essentials: 75 push ups, 200 abs, hips, stretch, roll.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.6 Miles | Cruise |