View Workout (Suzanne Anderson)
Run
May 9, 2009 (Morning)
Exercise Type: Run
Weather: Cloudy
Comments:
Ran 20 minutes with Terri. She's really doing well. Taking it easy just like the dr. ordered. She rode her bike with me so I could run some more. It was good to be back with her on the pavement. I feel like I've lost some since the marathon. Need to get back on track.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 49:40 | 8:16 / Mile | Easy | Asics Nimbus Gel 9 - Brown |