View Workout (Robert Ontko)
UT Run
September 11, 2012 (Morning)
Exercise Type: Run
Weather: Dark and comfortable
Comments:
John's Apartment, 24th, Guadalupe, 21st, San Jacinto, 20 1/2, Campus, Manor to railroad tracks and back, Campus, 23rd, San Jacinto, 24th, John's Apartment
5:25AM. Sleep: 5.5 hr. Wanted to run through the UT Campus and then onto the Capital, didn't end up at the Capital, headed east instead of southeast, saw what might have been the UT track or cross country team, stretch, minute planks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 44:40 | 7:19 / Mile | Easy | Adrenaline XII-2 |