View Workout (Suzanne Anderson)
Mother's Day
May 10, 2009 (Morning)
Exercise Type: Run
Weather: Great - Cool and Sunny
Comments:
Perfect day to run. After running yesterday I think I've over shot my goal for the 10 miler. My goal is 80 minutes now. I felt really good this morning. I got worried because my knee was hurting a little bit. A twinge and some tightness. I eased up for a while. Feels fine now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 52:23 | 8:03 / Mile | Steady State | Asics Nimbus Gel 9 - Brown |