View Workout (Brandon Riedlinger)
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Hills
September 12, 2012 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
6.0 Miles
|
0:00
|
| 2.0 Miles |
|
|
Warmup
|
Brooks Adrenaline GTS 12
|
| 3.0 Miles |
|
|
Hills
|
Brooks Adrenaline GTS 12
|
| 1.0 Miles |
|
|
Cooldown
|
Brooks Adrenaline GTS 12
|