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First Run back baby!
September 12, 2012 (Night)
Exercise Type: Run
Comments:
1-2 Interval (Speed: 3-7.1mph)
Sauna: 20 minutes
Weight: 155.4lbs
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.08 Miles |
1:05:00 |
10:41 / Mile |
Interval
|
Brooks Adrenaline GTS 12
|