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September 15, 2012 (Morning)

Exercise Type: Run

Comments:
went to watch the penn st. behrend meet with a few other people who ran at calvin last week, so we jogged around a lot with them when they warmed up and cooled down, and also during the two races. i feel like lots of people did really well. it was a good day. we got bob evans on teh way back and it was awesome.

Distance Duration Pace Interval Type Shoes
7.0 Miles 52:00 7:25 / Mile