View Workout (Ben Blessing)
McDonald Forest 50K
May 9, 2009 (Morning)
Exercise Type: Run
Weather: Sunny, 50*F
Comments:
Great run with "typical" serene incredible beauty. One of the greatest runs of my life.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 31.0 Miles | 5:59:42 | 11:36 / Mile | Race | Inov-8 MudClaw |