View Workout (Joe Heebner)

Calendar - Statistics - Workouts

Return to Log Return to Log

Pre-meet

September 14, 2012 (Morning)

Exercise Type: Run

Comments:
NP-Brook Rd-SP-WP to Shaker and back. Pretty slow for most of it.

Distance Duration Pace Interval Type Shoes
5.5 Miles Easy Ghost 5 Yellow/Blue

Share on Facebook | Public Link