September 16, 2012 (Morning)
Exercise Type: Run
Comments:
not my best performance, but something to motivate me for deroit!
8th place, 14-19 age group
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.1 Miles | 2:00:30 | 9:11 / Mile | Saucony Kinvara |