View Workout (Kevin Hopkins)
Riverwalk w/ BB
May 11, 2009 (Morning)
Exercise Type: Run
Weather: Sunny w/ a little wind.
Comments:
MURC to Fish ladder.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:40 | 8:06 / Mile | Cruise | Kayano 12 YELLOW |